Brenda and Hailey will be hosting a Yoga Fundraiser at 5:15 pm on Monday, December 22nd in support of Tanya Hisch who headed to Tanzania to dig a well at Green Eden School. She helped fundraise for, plan, and build in 2011 when I visited and worked on many sustainable Development projects there.
This yoga class night which by donation, with the proceeds going to the fundraiser.
Chakra Yoga, Nutrition & Herbalism on Saturday, November 29th from 6:30 – 9:30 pm. $40 Please pre register with Dee Holden firstname.lastname@example.org
Just in time to prepare us for time with family we will be exploring the Sacral Chakra, this powerful energy center governed by the element of water and our emotions. The Sacral Chakra supports healthy relationship with others and always ourselves:) In between asana’s we will sip sacral strengthening tea, learn about plants as food and medicine to nourish and explore appropriate and healthy boundaries in all our relationships.
Relax and rene yourself with a heart centered yoga and loving kindness meditation retreat with Karuna and Paul Erickson.