Exhale serves the yoga community in Cranbrook, BC and the surrounding area. You can find us at The Inner Roar, Meadowsweet Yoga & Wellness, or book a private class.

I believe that yoga is the key to leading an inspired, healthy life. That is why I specialize in what I do and strive to deliver the best yoga experiences possible.

Exhale began in 2006, has grown to offer more styles and classes of yoga and workshops.

  • I create the most welcoming environment possible to practice yoga.
  • Provide you with the most experienced, and inspiring teachers.
  • Offering all styles of yoga to suit your wellness needs.
  • Yoga will help you reach your health and wellness goals.
  • I believe in the power of yoga to transform lives.
  • Yoga is a mind body discipline being blended by breath.
  • I give back to our community.
  • Continue to educate ourselves and our students.
  • Our classes are welcoming, friendly, and no one should feel intimidated in joining any class.

Exhale believes that Yoga is for every body and every one, regardless of age or ability. I make it easy for everyone to get started doing yoga. My yoga classes will help you get in shape, meet your wellness needs and release the stress of everyday life. I will introduce you to important principles of alignment, technique, breath work, guided meditation, and the skills to help you relax deeply.